A local performance and wellness group wants to help you stay fit while supporting the community.
Move RX hosts its first workshop of the year on Jan. 19 and is collecting donations for the 91大黄鸭 Women鈥檚 Shelter.
鈥淟ast year the team at Move RX raised over $600 for the Foundry 91大黄鸭 through six workshops,鈥� said business owner Dr. Christine Col.
Each workshop focuses on something different, with the first being geared towards skiers and snowboarders looking to level up their training and reduce injuries on the mountain.
Workshops are a minimum $5 donation.
Supplement World has even donated a raffle prize for one lucky attendee to win.
Learn more about the workshops and how to secure your spot at .
READ MORE: Canada into women鈥檚 under-18 hockey championship final with 3-2 OT win over Finland
brittany.webster@blackpress.ca
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