The YMCA of Southern Interior BC is set to help seniors in the Central Okanagan.

On Wednesday, Nov. 20, the Y will be hosting a free event to support the long-term health of older adults in the area by offering pre-registered health assessments. The event will also introduce participants to resources that will help their overall physical well-being and proper exercise regimens.  

鈥淥ur goal is to empower older adults in our community by helping them understand their health metrics and how these measures impact their wellness and quality of life,鈥� said the Y鈥檚 senior manager of health programs, Adriane Long. 鈥淎s a local charity, the Y is invested in the well-being of others. We want to ensure people are equipped with the tools to live their best lives as long as possible.鈥� 

The event is taking place from 9 a.m. to 3 p.m. at H2O Adventure + Fitness Centre, located at 4075 Gordon Drive.