At 18, Cole Strilchuk has been involved in helping local mental health for nearly half his life.
It all started in 2010 when Vernon鈥檚 Michael Schratter began a worldwide cycling journey to combat mental health stigma.
Strilchuk, along with his parents and younger brother, became involved when Schratter, a school teacher living with bipolar disorder, rode through Vernon. As a nine-year-old, Strilchuk was incredibly excited to have the opportunity to join Schratter on the ride.
His enthusiasm led to featuring Schratter鈥檚 journey as his school heritage project.
鈥淚t was a great experience that stuck with me ever since,鈥� said Strilchuk. 鈥淚t was really neat to be there at the beginning and amazing to see how the ride has changed and grown since then.鈥�
Annually, Cole and his family have taken part as riders and fundraisers for the Canadian Mental Health Association, Vernon & District Ride Don鈥檛 Hide event since 2013, raising more than $40,000 for local youth mental health.
This year, determined to make an even bigger impact, the Grade 12 student from Kalamalka Secondary school decided to hold a community fundraising event.
Strilchuk enlisted the help of students, parents and teachers to organize and run a garage sale in April that raised more than $1,800 for the ride.
鈥淓veryone was on board and said, 鈥榊es, let鈥檚 do this,鈥欌�� said Strilchuk.
Strilchuk emphasizes the importance of speaking about mental health in everyday life to help end stigma that prevents people from getting the help they need.
鈥淓very conversation matters. Talking about it can help others in ways you don鈥檛 even know. Every time you mention something it鈥檚 going to have an impact on someone and help others to talk to someone else.鈥�
Meanwhile, a downpour of rain couldn鈥檛 stop the outpouring of generosity and community spirit last Sunday as more than 170 community members including 127 riders and striders took part in the 7th annual CMHA Ride Don鈥檛 Hide event at Creekside Park.
To date, more than $50,000 towards the $60,000 goal was raised from online registrations and donations, a virtual ride hosted at Soul Studio fitness club, and proceeds from a bike raffle held by The Medicine Shoppe.
鈥淲e are overwhelmed by the continuing support we receive from our generous community,鈥� said Julia Payson, CMHA Vernon and District executive director. 鈥淔rom participants, donors, sponsors, volunteers and supporters, it is encouraging and heartening to see everyone working together to help end the stigma that prevents people from receiving the mental health services they need.鈥�
Funds raised from the event will support youth mental health education and peer support programs, and the 24/7 Crisis Line.
CMHA Vernon will be accepting donations towards this year鈥檚 Ride Don鈥檛 Hide until July 15. Donors can support the ride by giving online at or in person at CMHA Vernon branch located at 3100 鈥� 28th Ave.
The annual ride creates a safe, open community where individuals can talk about their mental health free of judgment. The day鈥檚 activities included a free breakfast sponsored by Tim Hortons, free lunch sponsored by Subway, activities for kids provided by O鈥橩eefe Ranch, experiments with the Okanagan Science Centre, and face painting.
The Vernon ride is one of the most successful Ride Don鈥檛 Hide events in the country, last year raising more funds per capita than any other community.
To date, Ride Don鈥檛 Hide has raised more than $228,000 for CMHA, Vernon and District Branch mental health programs.
Ride Don鈥檛 Hide returns to Creekside Park next year on June 14, 2020.
roger@vernonmorningstar.com
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