HAWTHORNE: The missing piece of the weight loss puzzle?

Personal trainer Sean Hawthorne asks, if we know what to do, then why don鈥檛 we do it?

Jan 8, 2020 10:00 AM Read more >

COLUMN: Something fishy about B.C.鈥檚 ever-punctual New Year鈥檚 babies

Long odds that babies would be delivered so regularly within first minutes of midnight on Jan. 1

Jan 8, 2020 8:48 AM Read more >

This is how the Okanagan rolled in 1914

Our history in pictures

Jan 8, 2020 6:00 AM Read more >

DYER: Let鈥檚 focus on plastic straws

Kristy Dyer is a new columnist to Black Press Media who writes about the environment

Jan 7, 2020 12:00 PM Read more >

HERGOTT: Blind hazards in traffic

Lawyer Paul Hergott finishes part three of a three part series

Jan 7, 2020 11:14 AM Read more >

Spark Joy: A goodnight鈥檚 sleep

Barb and Wendy at Simply Spark Joy help you to create a clutter free home on the Black Press Media

Jan 6, 2020 3:00 PM Read more >

Spark Joy: A tidy kitchen

Barb and Wendy at Simply Spark Joy help you to create a clutter free home on the Black Press Media

Jan 6, 2020 9:35 AM Read more >

B.C. VIEWS: Magnetic interest in latest property prices

In recent years, property owners have pored over assessments much more closely

Jan 5, 2020 12:00 PM Read more >

COLUMN: Newspaper comic strips reflect real life

Insights and observations can be found in the comic strips

Jan 3, 2020 7:00 PM Read more >

LETTER: Summerlanders have shown generosity

While fires rage in Australia, visitor notices community spirit in Summerland

Jan 3, 2020 4:30 PM Read more >